SATURDAYS
SAT MORNINGS
Sat 7-24 6:50 & 8 am canceled
for Bele Chere
the 6 am is open
(3 periods zazen)
6:00 AM
zazen 40 min
kinhin 10 min
zazen 40 min
choka*
8:00 AM (50 min zazen)
Zazen Instruction
1st & 3rd Sat - 9:15 AM
REGISTRATION REQUIRED
SIGN-UP by Thur 4 pm
-not held without signup
Cost - Donation
ALL-DAY SIT
2nd Saturdays - Unless Noted
Cost - Donation of $10 suggested
REGISTRATION REQUIRED
by Tel, Mail, Bulletin board or email
ALSO: indicate if present for lunch/breakfast
SAMPLE SCHEDULE
6:00 zazen*
6:40 kinhin*
6:50 zazen
7:30 choka*
8:00 breakfast
9:00 zazen
9:40 kinhin
9:50 zazen
10:30 dharma study
11:30 zazen
12:20 lunch
1:20 zazen
2:00 yoga or walk
2:20 soji*
3:00 zazen
3:40 kinhin
3:50 zazen
4:30 chant
Fukanzazenji
4:40 end
Enter or leave during kinhin.
Participate as much as you wish.
*
zazen - seated meditation (shikantaza)
kinhin - walking meditation
choka - chanting heart sutra
soji - temple cleaning