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Z A Z E N

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Morning Zazen

MON-WED & FRIDAY
6:00 - 6:50 am
Zazen 40 min

SATURDAY
6:00 - 7:40 am (EARLY)
zazen 40 min
kinhin 10 min
zazen 40 min
CHANTS:
Robe Chant, followed by
Heart Sutra (apprx 10 min)

7:50 - 8:40 am (LATE)
zazen 40 min
CHANT:
Heart Sutra (apprx 10 min)

ZAZEN - seated meditation
KINHIN - slow walking meditation


Evening Zazen
& Talk
(TUESDAYS ONLY)

7 pm Zazen (30 min)
7:30 - 8:30 pm
talk & discussion
8:30 - 9:00 pm
informal tea

See
Dharma-Study for speakers
or updates/cancelations etc

Dana of $5 requested


 


Zazen Instruction

1st Tuesday - 6 pm

Register by Mon or not held
by Email or Tel-msg 828-398-4212
Dana of $10 requested

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VIDEO

Suzuki Roshi video on zazen

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Mid-Morning Meditation

DAILY
9:00 am
Vipassana meditation